This nourishing slow cooker lentil soup is full of vegetables and creamy red lentils. I like to finish it with crispy tortilla strips for a crunchy contrast.

This is a warm, satisfying soup that hits the spot on cold days while still feeling wholesome.
Red lentils cook down to give the soup a creamy, thick texture, and the grated cheese and crispy tortilla strips add a touch of indulgence so it never feels like a “diet” dish. If it doesn’t taste great, what’s the point?
Here’s what you’ll need to make it.
📋 Soup Ingredients

📋 Crispy Tortilla Strips Ingredients

📺 Watch how to make it
Full recipe with detailed steps is in the recipe card at the end of this post.
👩🍳PRO TIP For a completely smooth soup, omit the spinach before blending — blending spinach will change the colour to a deeper, murkier green.

Kids especially love the crunchy tortilla strips, so it’s worth making a little extra to snack on.

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Slow Cooker Lentil Soup Recipe
10 mins
6 hrs
6 hrs 10 mins
Ingredients
Ingredients
- 1 onion – peeled and finely diced
- 1 red bell pepper – deseeded and finely diced
- 3 carrots – peeled and chopped into small pieces
- 2 medium Maris Piper potatoes – peeled and chopped into small cubes
- 100 g (1/2 cup) red lentils
- 720 ml (3 cups) vegetable stock
- ½ tsp salt
- ¼ tsp black pepper
- 60 g (2 packed cups) baby spinach
- 75 g (3/4 cup) grated cheddar cheese
Crispy Tortillas
- 1 tbsp olive oil
- ½ tsp garlic salt
- ½ tsp dried parsley
- 1 plain tortilla wrap
Instructions
- Place the onion, red pepper, carrots, potatoes, red lentils, stock, salt and pepper into the slow cooker.
- Cook on high for 4 hours or low for 6 hours.
- While the soup cooks, make the crispy tortillas: preheat the oven to 200°C / 400°F.
- Mix the olive oil, garlic salt and dried parsley, then brush onto one side of the tortilla.
- Slice the tortilla into thin strips or wedges and place in a single layer on a baking tray.
- Bake for 5–7 minutes until crisp. Remove and allow to cool.
- When the soup is ready, stir in the baby spinach and grated cheddar until wilted and melted.
- Divide the soup between bowls and top with crispy tortilla pieces.
Notes
Tip
Add a pinch of chilli flakes and smoked paprika to the tortilla strips for a smoky, spicy kick.
Make Ahead
You can make this soup in advance. Cool, cover and refrigerate for 2–3 days. Reheat in a pan on the stove until piping hot.
Nutritional information is approximate per serving (recipe serves 4)
Nutrition
Nutrition information is automatically calculated and should be used as an approximation.
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